ONLINE COACHING & NUTRITION PROGRAM

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Struggling to workout around your crazy schedule? Not a problem, online coaching is the most cost-effective and flexible way to help you reach your fitness goals.

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ONLINE COACHING INCLUDES:

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• CUSTOMISED WORKOUTS DESIGNED TO EFFECTIVELY MEET YOUR TARGETS
   

• SMART APP TO TRACK MEASUREMENTS, PROGRESS & WORKOUTS
   

• WEEKLY REVIEW TO DISCUSS OBSTACLES TO SUCCESS
   

• WHATSAPP GROUP MOTIVATION GROUP​

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• ROUND O'CLOCK ACCESS
   

• PRIVATE FACEBOOK GROUP FOR INFORMATION AND DAILY MOTIVATION
   

• NUTRITION PLAN & CONSULTATION

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