SERVICES

ONLINE COACHING & NUTRITION PROGRAM

Struggling to workout around your crazy schedule? Not a problem, online coaching is the most cost-effective and flexible way to help you reach your fitness goals.

12-WEEK HOME COACHING INCLUDES:

  • CUSTOMISED WORKOUTS DESIGNED TO EFFECTIVELY MEET YOUR TARGETS
     

  • SMART APP TO TRACK MEASUREMENTS, PROGRESS & WORKOUTS
     

  • WEEKLY REVIEW TO DISCUSS OBSTACLES TO SUCCESS
     

  • WHATSAPP GROUP MOTIVATION GROUP

  • WEDNESDAY Q&A WHERE YOU ASK ME ANYTHING
     

  • ROUND O'CLOCK ACCESS
     

  • PRIVATE FACEBOOK GROUP FOR INFORMATION AND DAILY MOTIVATION
     

  • NUTRITION PLAN & CONSULTATION
     

  • BESPOKE SUGGESTED SHOPPING LIST

BOOK A CALL WITH ME

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