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ONLINE COACHING

NOW AVAILABLE

REGISTRATION IS OPEN FOR A LIMITED TIME ONLY

JOIN OUR 12-WEEK HOME COACHING PROGRAM NOW

PERSONAL TRAINER

Kay 
It's never too late to start your fitness journey. 

At the age 40 I wanted to show you that If I can do it so can you.

 

After losing 30kg, going from a size 18 to a size 8 and finally finding myself a lot more happier,

I studied my Level 2 Exercise to Music, Gym Instructor and Level 3 Personal Trainer Diploma. 

 

As a mother juggling the work life balance, I want to help other women like me who are facing similar challenges as I am. Giving that 100% which will benefit you and other aspects of your life. 

 

Seeing you accomplish physical results as well as retraining the mind with a positive mindset

will be my success. 

 

I am happy that you found me and am super excited to be a part of your personal fitness journey. 

 

CONTACT

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