Kay

It's never too late to start your fitness journey.

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At the age 40 I wanted to show you that If I can do it so can you.

 

After losing 30kg, going from a size 18 to a size 8 and finally finding myself a lot more happier, I studied my Level 2 Exercise to Music, Gym Instructor and Level 3 Personal Trainer Diploma. 

 

As a mother juggling the work life balance, I want to help other women like me who are facing similar challenges as I am. Giving that 100% which will benefit you and other aspects of your life. 

 

Seeing you accomplish physical results as well as retraining the mind with a positive mindset will be my success. 

 

I am happy that you found me and am super excited to be a part of your personal fitness journey.